Body & Bingo
Wednesdays, 10:00 am - 11:45 am
The Grove Centre, 2 Jews Walk, Sydenham
It's all fun and games at this popular group! Our trained session leader gets things going with tea, chat and a quick game of bingo or a quiz with prizes. And then she guides the group in seated exercise set to music to keep everyone limber and build strength.
The results have been amazing!
Current Session Leader: Ann