Body & Bingo

Wednesdays, 10:00 am - 11:45 am

The Grove Centre, 2 Jews Walk, Sydenham

£4

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It's all fun and games at this popular group! Our trained session leader gets things going with tea, chat and a quick game of bingo or a quiz with prizes. And then she guides the group in seated exercise set to music to keep everyone limber and build strength.

 

The results have been amazing!

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Current Session Leader: Ann