Our Programmes

 

For over 21 years, we have developed programmes to encourage mental and physical health and well-being in older people. 

The Befrienders

 

It's been scientifically proven that people who sing often are happier. This can be seen (and heard!) every week at The Befrienders group! 

NOW ON ZOOM!!

CONTACT US FOR INFORMATION IF YOU ARE INTERESTED IN TRYING A SESSION

Bingo & Body 

 

Who says exercise has to be boring? This popular group combines gentle but effective excercises with a game of bingo and some chat.

Silver Lunch Club

 

Nourish your body and so much more at our Thursday lunch club which often includes an activity or a guest speaker.

Ageing Well in Lewisham encourages older people to live fuller, more connected lives through programmes that encourage friendship and creativity.

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Email: info@ageingwellinlewisham.org

Phone:

0208 698 3735

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© 2020 by Ageing Well in Lewisham, reg. charity 1126357