Our Programmes

 

For over 21 years, we have developed programmes to encourage mental and physical health and well-being in older people. 

The Befrienders

 

It's been scientifically proven that people who sing often are happier. This can be seen (and heard!) every week at The Befrienders group! 

Bingo & Body 

 

Who says exercise has to be boring? This popular group combines gentle but effective excercises with a game of bingo and some chat.

Silver Lunch Club

 

Nourish your body and so much more at our Thursday lunch club which often includes an activity or a guest speaker.

Ageing Well in Lewisham encourages older people to live fuller, more connected lives through programmes that encourage friendship and creativity.

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Email: info@ageingwellinlewisham.org

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© 2020 by Ageing Well in Lewisham, reg. charity 1126357