Are you feeling lucky?
A lovely video featuring our singing group, the Befrienders, which was created by our partners at Trinity Laban!
The Befrienders also were heard on the local Meet Me on the Radio show.
Click here to listen!
We are delighted to have received funding from City Bridge Foundation toward the continuation of our Silver Lunch Club in Downham over the next 3 years. Thank you, City Bridge, for investing in this much-loved group!
.png){kind=logo}
Our Befrienders and Body & Bingo groups also have received funding from Lewisham Local and Lewisham Council as part of the Warm Welcomes initiative. Through the end of March, these groups are freely available to support older Lewisham residents impacted by the cost-of-living crisis. Come along to keep warm, participate in our activities and meet new people.
Supporting
Well-being
Keeping fit over 50 can be a challenge at the best of times, and even more so with our busy lives. Find out some easy tips and tricks to stay in shape.
Promoting physical health
The best way you can support the NHS is to stay healthy! For over-70s and those with underlying health conditions, this still means staying home as much as possible. If you need groceries, prescriptions, or other supplies, there are people who can deliver to you. Find out how we can help.
Exploring Creativity
Pursuing creative hobbies is a great way to keep your brain active and reduce boredom while staying at home. We have some ideas for easy projects that you can tackle with supplies you may already have.