Are you feeling lucky?
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​Our office is now located at:
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Grove Centre Community Church
Sydenham, London SE26 6PL
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PHONE: 074860 11102
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email us: info@ageingwellinlewsham.org
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ALL GROUPS ARE STILL IN THEIR USUAL MEETING VENUES
We are delighted to have received funding from City Bridge Foundation toward the continuation of our Silver Lunch Club in Downham over the next 3 years. Thank you, City Bridge, for investing in this much-loved group!
We also are grateful to the Neighbourhood Community Infrastructure Levy Fund [NCIL] in partnership with Lewisham Council for the continued funding of our activities at Grove Centre in Sydenham.
Funding from Beckenham Theatre Trust is making possible a special project with our Befrienders singing group
Promoting
Physical Health
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Keeping fit over 60 can be a challenge at the best of times, and even more so with our busy lives. Why not try out our fun seated exercise group on a Wednesday?
Or give these exercises a go from the comfort of your own home.
Supporting
Well-Being
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Studies have proven that getting out and socialising with others is the best way to stay healthy physical, mentally and emotionally.
However, on those days you can't make it out, there are still people to support you and deliver to you. Find out how to get help.
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Exploring Creativity
Pursuing creative hobbies is a great way to keep your brain active and enhance dexterity.
We have some ideas for easy projects that you can tackle with supplies you may already have.